Helping Keep The Epsom (KT17) Community Local
Mon April 6, 2020
- Coronavirus: Sunny weather lockdown 'being observed so far' - Most stuck to the social distancing rules, minister Michael Gove says, but some young people did not.
- Coronavirus: Star Wars actor Andrew Jack dies aged 76 - Actor and dialect coach Andrew Jack was a "wonderful, talented, beloved gentleman," a co-star says.
- Coronavirus: Military help South Central Ambulance Service - Ambulance bosses say it will help them provide 20 to 30 extra ambulances a day.
- Coronavirus: How to help film the news - Ellie Crisell explains how you can help the BBC report during the coronavirus outbreak.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.