Epsom Community
Helping Keep The Epsom (KT17) Community Local
Tue September 29, 2020
Latest News
- Croydon police shooting: Suspect 'obsessed with weapons' - A former schoolmate says "reclusive" Louis De Zoysa would "brag about being on the dark web."
- Covid-19: Up to £10,000 fine for failure to self-isolate in England - Anyone in England who tests positive has a legal duty to self-isolate or face a fine of up to £10,000.
- Croydon police station shooting suspect is 23-year-old Louis De Zoysa - Louis De Zoysa remains critically ill in hospital after the fatal shooting of Sgt Matiu Ratana.
- Covid: Culture Secretary Oliver Dowden defends students' university return - First-year halls were known to be at risk and outbreaks were "inevitable", top scientist says.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.