Epsom Community
Helping Keep The Epsom (KT17) Community Local
Sat August 17, 2019
Latest News
- Stanwell Tesco stabbing: 'Far-right' knifeman admits attack - Vincent Fuller attacked a young Bulgarian a day after the Christchurch terror attack, a court hears.
- South Western Railway workers to hold four-day strike - The stoppage in August and September is part of the long-running guards dispute.
- Andy Murray & Feliciano Lopez lose to Jamie Murray & Neal Skupski at Cincinnati Masters - Andy Murray will switch attention back to his singles comeback after losing to older brother Jamie in the Cincinnati Masters quarter-finals.
- South East Coast Ambulance trust out of special measures - South East Coast Ambulance Service's emergency and urgent care was rated "outstanding".
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.