Epsom Community
Helping Keep The Epsom (KT17) Community Local
Sat February 22, 2020
Latest News
- Households in England to face council tax rises, research says - It will amount to an average rise of up to £69 per home, the County Councils Network says.
- Students hit by 14-day university staff strike - Students facing disruption as union members in 74 universities begin 14 days of strike action.
- South East sees lowest growth in house prices - House prices climbed 3.9% in Yorkshire and Humber last year, but just 1.2% in the South East.
- South Western Railway offers compensation after strikes - South Western Railway services were disrupted by industrial action for 27 days in December.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.