Epsom Community
Helping Keep The Epsom (KT17) Community Local
Sat December 15, 2018
Latest News
- Guildford couple's child adoption complaint rejected - A couple challenged a court ruling that led to their child being put up for adoption.
- Ally Law: YouTube prankster gets studio and theme park ban - Ally Law climbed Thorpe Park's Stealth rollercoaster ride and broke into the Celebrity Big Brother house.
- Half of UK homes could get faster broadband - New research suggests that people have not taken up faster services, even though they are available.
- South Western Railway strikes planned for Christmas week - The RMT union says South Western Railway workers will hold 24-hour strikes on 27 and 31 December.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.