Epsom Community
Helping Keep The Epsom (KT17) Community Local
Mon October 25, 2021
Latest News
- Michael Nugent: Man's jail term increased for 'extreme' online material - Appeal court judges raise Michael Nugent's original 42-month prison term to five years.
- Insulate Britain: Police prepare for M25 protests to resume - Surrey Police say it will take robust action to deal with disruption if protests restart next week.
- Flooding and transport disruption after Storm Aurore hits South East - Knockholt in Kent received 58mm of rain overnight, more than anywhere else in the country.
- Nearly 1,500 arrests in county lines drug dealing crackdown - Police targeted county lines operations where gangs supply drugs via dedicated phone numbers.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.