Epsom Community
Helping Keep The Epsom (KT17) Community Local
Sat February 23, 2019
Latest News
- Cathedral City maker Dairy Crest to be bought by Saputo - Dairy Crest, whose brands also include Country Life, agrees to be taken over by Canadian firm Saputo.
- Redhill teenager Haider Ahmed 'plotted knife terror attack' - Haider Ahmed, from Redhill, was 16 when he planned an attack using a hunting knife, a court hears.
- Warning over cost of caring for young asylum seekers - Councils are struggling with the rising costs of caring for young asylum seekers.
- 'Night Watcher': Violent armed burglar still at large - Police widen the scope of their inquiry from seven to 12 home burglaries in the south east.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.