Epsom Community
Helping Keep The Epsom (KT17) Community Local
Tue April 23, 2019
Latest News
- Sri Lanka attacks: Eight Britons killed in explosions - A British mother and her two children died in the attack, while her husband survived.
- UK weather: Hottest day of the year, says Met Office - And the UK is set for record-breaking temperatures over the rest of the Easter weekend.
- Extinction Rebellion: Met Police asks for 200 extra officers - The Met, which has requested 200 extra officers, clears Extinction Rebellion from Oxford Circus.
- Teachers face weekly violence from pupils, says survey - Many more say verbal abuse is part of daily working life, a teachers' union survey finds.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.